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A Journey of a Thousand Miles Starts with a Positive Mindset
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A Journey of a Thousand Miles Starts with a Positive Mindset

A journey of a thousand miles starts with a single step but for some it’s a journey never taken. From the start, they lack clarity of purpose and instead of leading with the courage to take chances, they are overcome with the fear of failure. They forget the path to success lies in motivation, gratitude...

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Looking Back to Move Forward

On Your Mark, Get Set, Review! Does this sound familiar? It’s February already and as we reflect on the progress of our goal-setting to date, we find ourselves taking stock of year-long activity, what worked well, what didn’t, and what could have been done better. We get a bit anxious about the year ahead, excitement...

Listening to Make Sense
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Listening to Make Sense

What does good listening sound like? That’s right – nothing.  But how can the sound of nothing be so important? Well, because communication makes up more than 70% of our day, with about 55% of that time devoted to listening. So, isn’t it time we tweak this skill? Good listening starts with being quiet. That...

Focus: Managing our Most Valuable Resources
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Focus: Managing our Most Valuable Resources

Time We’ve all heard the expression “Time is money”. In fact, many of us would argue that time is more precious, maybe even our most valuable resource. Like managing money, learning to spend your time wisely can lead to success, health and even increased happiness. We work in an environment where we struggle for time...